Do More Good + Feel Good Too: What Will Your Next Chapter FEEL Like?

I want you to focus on how you want the next year to FEEL. 

Not how you want life to look from the outside. Not the scorecards of life that you want to move up or down to measure your so-called progress. 

In this 5-minute video I walk you through: 

• 15-second breathing exercise to regulate the nervous system – calming so you can open up to change
• Guided exploration: What do you want your next chapter of life to FEEL like in you?
• Understanding “Do More Good + Feel Good Too” – feeling OK inside your body no matter what, because you are on the right path of creative service

Please note that this is a replay from a Live Masterclass that was recorded on May 5, 2021. If you are interested in the full webinar go here: The Transformative Truth about A Life of Impact: How to F.U.E.L. your Changemaking from the Inside Out. The Q&A referenced is now closed. But I always welcome your stories, comments, and questions at [email protected]. You’re welcome to turn on the closed captioning too.

For me there is an embodied sense of how I want my life and life’s work to feel. My mentor calls it “Wings Up!”:

• Chest uplifted and open
• Head squarely over shoulders
• Shoulder blades in my back pockets (as my yoga teacher used to say)
• Arms arching up and out

And the feeling tone of all of this is: 100% in love with my life. That I’m so genuinely stretching to be me in my unique Gina-ness all the time. That’s a game I can always win and that only I can win. I like those odds!

Just like this year with my “coming out” as an Advanced Akashic Records Practitioner, there will be moments when I’m afraid and uncertain. But I can go back to my “Wings Up” pose. I can breathe back into how that feels. 

You’re heard of: You gotta SEE it to BE it. 

Well, I believe: You gotta FEEL to make it REAL. 

I hope you can catch the spark of possibility of how your life can feel different. Maybe for you it’s serene… exuberant… playful… powerful… unstoppable. How does that feel in your body?

Nurture that new feeling as a precious seed. What I see is that as we pursue our life’s work, our changemaking, our creative service, we can leave the rest of us behind. So start with feeling good, and the doing more good will naturally flow as an expression of the on-purpose being you came here to be. 

I’m here to support you to Do More Good + Feel Good Too. To help you to feel more in the flow on your path, it would be my honor to support you in an Insight Session 1:1. Or write me at [email protected] with any ideas or questions.